Lal saag recipe in hindi

This dish is based on Indian saag or saag paneer, commonly served in Indian restaurants. In this case, I used kale instead of mustard greens and left out the cream common in the Indian version.

You can also substitute other greens for the spinach. Goes great with beef entrees. Combine kale and spinach in a large soup pot over low heat. Cook just until wilted, 3 to 5 minutes. Transfer greens to a blender a little at a time. Blend until finely shredded, but not pureed, adding a small amount of water if needed. Heat oil in a saucepan over medium heat. Add onion, serrano chile pepper, ginger, and garlic.

Cook until onion is medium brown, about 5 minutes. Add coriander, cumin, garam masala, and cayenne pepper. Cook for about 1 minute more. Add kale mixture and salt and stir thoroughly. Bring to a low boil, reduce heat, and simmer 5 more minutes. All Rights Reserved. Saag Indian-Style Kale and Spinach. Rating: Unrated 1 — Couldn't eat it 2 — Didn't like it 3 — It was OK 4 — Liked it 5 — Loved it Ratings 5 star values: 0 4 star values: 0 3 star values: 0 2 star values: 0 1 star values: 0.

Read Reviews Add Reviews. Save Pin Print ellipsis Share. Recipe Summary prep:. Nutrition Info. Ingredients Decrease Serving 4. The ingredient list now reflects the servings specified.Indian saag is a curry of cooked mustard or similar 'bitter' greens kale, collards, turnip greensand spinach or similar mild greens chard, bok choy, beet greens.

Any combination of greens works! Use more spices and peppers for hot saag, or less for mild. In a large skillet or wok, melt butter over medium-high heat, and cook and stir cumin seed, chile pepper, garlic, and turmeric until fragrant, about 2 minutes. Stir in the chopped mustard greens and spinach a little at a time, adding the tougher parts first the stems and thicker leaves. Continue to add greens, and cook and stir until all greens have been added and all are thoroughly wilted.

Stir in the cumin, coriander, and salt. Cover; reduce heat and simmer until greens are tender, about 10 minutes, adding water as needed to keep the greens moist. All Rights Reserved. Indian Saag. Rating: 3. Read Reviews Add Reviews. Save Pin Print ellipsis Share. Image zoom. Recipe Summary prep:. Nutrition Info.

Ingredients Decrease Serving 6. The ingredient list now reflects the servings specified. Add all ingredients to shopping list View your list. I Made It Print. Per Serving:. Full Nutrition.The recipe looks new and interesting. Would try it.

Easy and yummy! Great clicks too. I love red spinach. You are right. Never had red spinach but I bet the taste is wonderful.

Very creative as usaul Priti. Love love this very much.


Lovely stir fry! This looks so tempting, love it. My mom had a tough time making me eat some spinach. But u make it easy by clicking such awesome snaps n with ur recipes. I love this lal saag but sadly we don't get here.

Saag (Indian-Style Kale and Spinach)

I used to pair this with lots f garlic. And loved the natural red texture. Thanks to you enjoying this virtually Deepa Hamaree Rasoi. Never tried red palak saag, looks incredible.

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I have once cooked a diff' greens amaranthus Loved ur recipe, it looks so beautiful. I wish we could find red spinach here.

It just makes me want my own allotment to grow these beautiful vegetables even more- one day I'll have one and then I can make beautiful dishes like this at last! Priti, thanks for stopping by my blog, added you to my reader. You have a good collection of recipes. Thanks for visiting Indian Khana. Stay Connected with Facebook Twitter Pinterest. Ingredients :. Red Spinach - 1 bunch. Green Chili - chopped.Saag is a leaf based dish eaten in South Asia with roti or bread or rice.

Leafy greens are cooked with various spices to make a delectable dish. Today we are using red spinach which is popularly known as lal saag lal means red. The style of cuisine that we are sharing today is mainly a specialty of the region of Bihar though it is happily adopted in Bengali and other cuisine as well.

In Bengal however saag is served with the starters. Red spinach taste good and looks great, but not only this leafy green is good looking but it is also low in calorie and good source of ironvitamins and essential minerals. On the other hand garlic that is used as the main seasoning ingredients in this dish is a great herbal medicine and it improve your iron metabolism and no one can deny its cardio protective benefits. Preparation time: 10 minutes Cooking time: 10 to 15 minutes Serves: 4.

Discard the root and wash well. Finely chop them traditionally the fresh leaves are used but you can also chop the soft young stems. Add the chopped red spinach. Add salt and turmeric powder. Stir and mix well. Now sprinkle a little water and cover and cook for a minute or two in a low flame.

Open the lid and in medium flame give a good stir for 10 to 12 minutes or until the saag is soft and well cooked. Masoor Bhaji. Sarson Ka Saag Recipe. Toggle navigation. Lal Saag Bhaji. Lal Saag Bhaji Ingredients. You might also like. Leave a Reply Click here to cancel reply. Name required. Mail will not be published required. Subscribe by Email.

Most Popular Recipes. Bhindi Masala Recipe. Classic Indian Mughlai Chicken Curry. Punjabi Chicken Curry. Chicken Pakora. Gajar Ka Halwa.Its juice extracted from amaranth leaves help in treating diarrhoea and haemorrhage conditions. Being high in iron content and dietary fibre, it is good for anaemic patients, and reduces cholesterol and risks of cardiovascular diseases.

This leafy vegetable is gluten free and hence a good diet supplement for people with liver problems. The presence of an essential amino acids called lysine along with other elements are said to help fight against free radicals that result in aging or the formation of malignant cells.

Highly nutritious and flavorful, this saag is very easy to make and can be prepared in very less time. Prepare this nutritious dish with the help of a detailed recipe, step by step photos and video given below:.

Cooking with heart and soul for her family for over 30 years, now she is here to share her recipes with the world. All her life as a homemaker to help her husband and kids achieve success in their respective fields, now she has started this blog to do something for herself and pursue further her passion for cooking.

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Share on Facebook. Share on Twitter. Then strain off the water in which the red spinach or lal palak was soaked. This entire process will help to wash off all the dirt from the leafy vegetabele. Take a thick based kadhai and heat 1 table spoon mustard oil to it. Allow the fenugreek seeds or methi dana to crackle and turn light brown in color, and then add finely chopped garlic petals and red chilli flakes to it. Saute them till they turn reddish brown in color.

Now add the chopped pieces of the red spinach or lal palak and salt to the kadhai.

lal saag recipe in hindi

Mix the ingredients well and cover the kadhai with a lid. Lower the flame and then cook ingredients together for 5 minutes.

Indian Saag

Remove the lid after 5 minutes, stir again from the base of the kadhai and then cover the kadhai with a lid to cook for 5 minutes more in the same way. When almost all the water has dried up and only a little remains at the base of the kadhai, then increase the flame to high level. Stir and cook till all the water is dried up.The TA was also excellent with good feedback on the homework-- John Riley, Walmart eCommerceI really liked how the instructors coordinated the course.

lal saag recipe in hindi

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lal saag recipe in hindi

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